Training Progress : T Bar Row 1RM ( lbs) :
Start Date 1RM : Duration
2016-03-05 77 lbs 1870 Day(s)
Last Date : 1RM : Result
2021-04-17 120 lbs Increase 55.8 %
Logs For : T Bar Row

2021-04-17

Set 1 : 90x10

Set 2 : 90x10


1RM: 120

2021-02-02

Set 1 : 105x10

Set 2 : 140x10


1RM: 186.67

2021-01-29

Set 1 : 90x10

Set 2 : 115x10

Set 3 : 115x10


1RM: 153.33

2016-03-12

Set 1 : 45.0x12

Set 2 : 45.0x12

Set 3 : 55.0x12


1RM: 77

2016-03-05

Set 1 : 45.0x12

Set 2 : 55x12

Set 3 : 55x12


1RM: 77