Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2011-02-03 0 lbs 2190 Day(s)
Last Date : 1RM : Result
2017-01-31 15 lbs Change 0.0 %
Logs For : Hanging Leg Raise

2017-01-31

Set 1 : 0x15


Rep Max: 15

2017-01-26

Set 1 : 5.0x20


Rep Max: 20

2017-01-09

Set 1 : 0x12


Rep Max: 12

2016-03-15

Set 1 : 1.0x13

Set 2 : 1.0x13


Rep Max: 13

2016-03-11

Set 1 : 1.0x8

Set 2 : 1.0x8

Set 3 : 1.0x8


Rep Max: 8