Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2015-01-15 10 lbs 427 Day(s)
Last Date : 1RM : Result
2016-03-16 10 lbs Change 0.0 %
Logs For : Pull-Up

2016-03-16

Set 1 : 1.0x10

Set 2 : 1.0x10

Set 3 : 1.0x10


Rep Max: 10

2016-03-15

Set 1 : 1.0x5

Set 2 : 1.0x8


Rep Max: 8

2016-03-11

Set 1 : 1.0x10

Set 2 : 1.0x5

Set 3 : 1.0x10


Rep Max: 10

2016-03-10

Set 1 : 1.0x10

Set 2 : 1.0x10

Set 3 : 1.0x9


Rep Max: 10

2016-03-08

Set 1 : 0x5

Set 2 : 0x6

Set 3 : 0x7


Rep Max: 7