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Training Progress : Pull-Up Rep Max :
Start Date |
1RM : |
Duration |
2015-01-15 |
10 lbs |
427 Day(s) |
Last Date : |
1RM : |
Result |
2016-03-16 |
10 lbs |
Change 0.0 % |
|
Set 1 : 1.0x10
Set 2 : 1.0x10
Set 3 : 1.0x10
Set 1 : 1.0x5
Set 2 : 1.0x8
Set 1 : 1.0x10
Set 2 : 1.0x5
Set 3 : 1.0x10
Set 1 : 1.0x10
Set 2 : 1.0x10
Set 3 : 1.0x9
Set 1 : 0x5
Set 2 : 0x6
Set 3 : 0x7
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