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AUNADAILEY
Current Routine
Logs
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fco.javier.moraga
JadedCapri
Simon Tanner
hiikiran
Tarek.
emersondaniel
KonguJeeva
russelltbrooks
Training Progress : Bodyweight Step-Up Rep Max :
Start Date
1RM :
Duration
2018-11-30
10 lbs
359 Day(s)
Last Date :
1RM :
Result
2019-11-23
20 lbs
Increase 100.0 %
Logs For : Bodyweight Step-Up
2019-11-23
Set 1 :
10x20
Rep Max:
20
2019-11-23
Set 1 :
10x20
Rep Max:
20
2019-11-23
Set 1 :
10x20
Rep Max:
20
2019-11-23
Set 1 :
10x20
Rep Max:
20
2019-11-23
Set 1 :
10x20
Rep Max:
20