Training Progress : Bodyweight Step-Up Rep Max :
Start Date 1RM : Duration
2018-11-30 10 lbs 359 Day(s)
Last Date : 1RM : Result
2019-11-23 20 lbs Increase 100.0 %
Logs For : Bodyweight Step-Up

2019-11-23

Set 1 : 10x20


Rep Max: 20

2019-11-23

Set 1 : 10x20


Rep Max: 20

2019-11-23

Set 1 : 10x20


Rep Max: 20

2019-11-23

Set 1 : 10x20


Rep Max: 20

2019-11-23

Set 1 : 10x20


Rep Max: 20