Training Progress : Machine Inner Chest Press 1RM ( lbs) :
Start Date 1RM : Duration
2019-02-25 52 lbs 272 Day(s)
Last Date : 1RM : Result
2019-11-23 50 lbs Decrease -3.8 %
Logs For : Machine Inner Chest Press

2019-11-23

Set 1 : 30x20


1RM: 50

2019-11-21

Set 1 : 30x20


1RM: 50

2019-04-22

Set 1 : 30x20


1RM: 50

2019-03-08

Set 1 : 35x20


1RM: 58.33

2019-03-06

Set 1 : 35x20


1RM: 58.33