Training Progress : Machine Leg Extension 1RM ( lbs) :
Start Date 1RM : Duration
2018-12-15 40 lbs 344 Day(s)
Last Date : 1RM : Result
2019-11-23 33.33 lbs Decrease -16.7 %
Logs For : Machine Leg Extension

2019-11-23

Set 1 : 20x20


1RM: 33.33

2019-11-21

Set 1 : 20x20


1RM: 33.33

2019-04-22

Set 1 : 20x20


1RM: 33.33

2019-03-08

Set 1 : 35x20


1RM: 58.33

2019-03-06

Set 1 : 35x20


1RM: 58.33