Training Progress : Machine Leg Curl (Prone) 1RM ( lbs) :
Start Date 1RM : Duration
2018-11-06 38 lbs 383 Day(s)
Last Date : 1RM : Result
2019-11-23 25 lbs Decrease -34.2 %
Logs For : Machine Leg Curl (Prone)

2019-11-23

Set 1 : 15x20


1RM: 25

2019-11-21

Set 1 : 15x20


1RM: 25

2019-04-22

Set 1 : 15x20


1RM: 25

2019-03-08

Set 1 : 20x20


1RM: 33.33

2019-03-06

Set 1 : 20x20


1RM: 33.33