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AUNADAILEY
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Training Progress : Preacher Curl Machine 1RM ( lbs) :
Start Date
1RM :
Duration
2018-11-29
33.33 lbs
360 Day(s)
Last Date :
1RM :
Result
2019-11-23
50 lbs
Increase 50.0 %
Logs For : Preacher Curl Machine
2019-11-23
Set 1 :
30x20
1RM:
50
2019-11-21
Set 1 :
30x20
1RM:
50
2019-04-22
Set 1 :
30x20
1RM:
50
2019-03-08
Set 1 :
30x20
1RM:
50
2019-03-06
Set 1 :
30x20
1RM:
50