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Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date
1RM :
Duration
2018-11-11
102 lbs
378 Day(s)
Last Date :
1RM :
Result
2019-11-23
100 lbs
Decrease -2.0 %
Logs For : Cable Lat Pulldown (Wide Grip)
2019-11-23
Set 1 :
60x20
1RM:
100
2019-11-21
Set 1 :
60x20
1RM:
100
2019-04-22
Set 1 :
60x20
1RM:
100
2019-03-08
Set 1 :
60x20
1RM:
100
2019-03-06
Set 1 :
60x20
1RM:
100