Training Progress : Kettlebell One-Arm Swing 1RM ( lbs) :
Start Date 1RM : Duration
2022-09-14 12.66 lbs 1 Day(s)
Last Date : 1RM : Result
2022-09-14 12.66 lbs Change 0.0 %
Logs For : Kettlebell One-Arm Swing

2022-09-14

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


1RM: 12.66