Training Progress : Barbell Curl 1RM ( lbs) :
Start Date 1RM : Duration
2013-11-20 0 lbs 57 Day(s)
Last Date : 1RM : Result
2014-01-15 38 lbs Change 0.0 %
Logs For : Barbell Curl

2014-01-15

Set 1 : 30.0x8

Set 2 : 30.0x8

Set 3 : 0.0x8


1RM: 38

2013-11-20

Set 1 : 0.0x8

Set 2 : 0.0x8

Set 3 : 0.0x8


1RM: 0