Training Progress : EZ Bar Preacher Curl (Close Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2021-08-04 91 lbs 918 Day(s)
Last Date : 1RM : Result
2024-02-07 91 lbs Change 0.0 %
Logs For : EZ Bar Preacher Curl (Close Grip)

2024-02-07

Set 1 : 65x12

Set 2 : 65x12

Set 3 : 65x12


1RM: 91

2023-11-14

Set 1 : 75x12

Set 2 : 75x12

Set 3 : 75x12


1RM: 105

2023-10-17

Set 1 : 75x12

Set 2 : 75x12

Set 3 : 75x12


1RM: 105

2023-03-15

Set 1 : 40x12

Set 2 : 60x12

Set 3 : 60x12


1RM: 84

2022-11-05

Set 1 : 40x12

Set 2 : 60x12

Set 3 : 70x12

Set 4 : 75x12

Set 5 : 75x10

Set 6 : 75x9


1RM: 105