Training Progress : Bodyweight Squat Rep Max :
Start Date 1RM : Duration
2018-06-23 25 lbs 2003 Day(s)
Last Date : 1RM : Result
2023-12-16 25 lbs Change 0.0 %
Logs For : Bodyweight Squat

2023-12-16

Set 1 : 10x25


Rep Max: 25

2023-06-16

Set 1 : 10x20


Rep Max: 20

2023-03-13

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2022-12-05

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20

Set 5 : 10x20

Set 6 : 10x20

Set 7 : 10x20

Set 8 : 10x20


Rep Max: 20

2022-09-12

Set 1 : 10x25

Set 2 : 10x25

Set 3 : 10x25

Set 4 : 10x25


Rep Max: 25