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Training Progress : Bodyweight Squat Rep Max :
Start Date |
1RM : |
Duration |
2018-06-23 |
25 lbs |
2003 Day(s) |
Last Date : |
1RM : |
Result |
2023-12-16 |
25 lbs |
Change 0.0 % |
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Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 4 : 10x20
Set 5 : 10x20
Set 6 : 10x20
Set 7 : 10x20
Set 8 : 10x20
Set 1 : 10x25
Set 2 : 10x25
Set 3 : 10x25
Set 4 : 10x25
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