Training Progress : Cable Front Raise 1RM ( lbs) :
Start Date 1RM : Duration
2015-04-13 45.83 lbs 2537 Day(s)
Last Date : 1RM : Result
2022-03-23 13.33 lbs Decrease -70.9 %
Logs For : Cable Front Raise

2022-03-23

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x8


1RM: 13.33

2021-12-09

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x8


1RM: 13.33

2021-11-11

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x8


1RM: 13.33

2021-11-05

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


1RM: 13.33

2021-10-21

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


1RM: 13.33