Training Progress : Cable Standing Leg Curl 1RM ( lbs) :
Start Date 1RM : Duration
2021-07-13 46.67 lbs 260 Day(s)
Last Date : 1RM : Result
2022-03-29 46.67 lbs Change 0.0 %
Logs For : Cable Standing Leg Curl

2022-03-29

Set 1 : 15x20

Set 2 : 20x20

Set 3 : 30x12

Set 4 : 35x10


1RM: 46.67

2022-03-21

Set 1 : 10x15

Set 2 : 20x15

Set 3 : 30x12


1RM: 42

2021-07-13

Set 1 : 35x10

Set 2 : 35x10

Set 3 : 35x10


1RM: 46.67