Training Progress : Cable Pulldown (Underhand) 1RM ( lbs) :
Start Date 1RM : Duration
2024-03-01 168 lbs 78 Day(s)
Last Date : 1RM : Result
2024-05-17 198.16 lbs Increase 18.0 %
Logs For : Cable Pulldown (Underhand)

2024-05-17

Set 1 : 145x11

Set 2 : 145x11

Set 3 : 145x10


1RM: 198.16

2024-05-10

Set 1 : 145x11

Set 2 : 145x10

Set 3 : 145x10


1RM: 198.16

2024-05-03

Set 1 : 145x10

Set 2 : 145x10

Set 3 : 145x10


1RM: 193.33

2024-04-24

Set 1 : 140x12

Set 2 : 140x12

Set 3 : 140x12


1RM: 196

2024-04-19

Set 1 : 140x12

Set 2 : 140x12

Set 3 : 140x11


1RM: 196