Training Progress : Sit-Up Rep Max :
Start Date 1RM : Duration
2022-12-12 15 lbs 351 Day(s)
Last Date : 1RM : Result
2023-11-27 22 lbs Increase 46.7 %
Logs For : Sit-Up

2023-11-27

Set 1 : 10x22


Rep Max: 22

2023-11-27

Set 1 : 10x22


Rep Max: 22

2023-11-20

Set 1 : 10x15


Rep Max: 15

2023-11-20

Set 1 : 10x15


Rep Max: 15

2022-12-12

Set 1 : 10x15


Rep Max: 15