Training Progress : Air Bike Rep Max :
Start Date 1RM : Duration
2015-01-13 40 lbs 3241 Day(s)
Last Date : 1RM : Result
2023-11-27 12 lbs Decrease -70.0 %
Logs For : Air Bike

2023-11-27

Set 1 : 10x12


Rep Max: 12

2023-11-27

Set 1 : 10x12


Rep Max: 12

2023-11-20

Set 1 : 10x10


Rep Max: 10

2023-11-20

Set 1 : 10x10


Rep Max: 10

2022-12-12

Set 1 : 10x10


Rep Max: 10