Training Progress : Oblique Crunch Rep Max :
Start Date 1RM : Duration
2020-01-20 12 lbs 1408 Day(s)
Last Date : 1RM : Result
2023-11-27 12 lbs Change 0.0 %
Logs For : Oblique Crunch

2023-11-27

Set 1 : 10x12

Set 2 : 10x12


Rep Max: 12

2023-11-20

Set 1 : 10x10


Rep Max: 10

2022-12-12

Set 1 : 10x15

Set 2 : 10x15


Rep Max: 15

2021-02-11

Set 1 : 10x15


Rep Max: 15

2021-02-11

Set 1 : 10x15


Rep Max: 15