Training Progress : Weight Plate Rotation 1RM ( lbs) :
Start Date 1RM : Duration
2020-01-20 1.4 lbs 1408 Day(s)
Last Date : 1RM : Result
2023-11-27 0 lbs Decrease -100.0 %
Logs For : Weight Plate Rotation

2023-11-27

Set 1 : 0x22


1RM: 0

2023-11-20

Set 1 : 0x20


1RM: 0

2022-12-12

Set 1 : 0x20


1RM: 0

2021-02-11

Set 1 : 1x40


1RM: 2.33

2021-01-21

Set 1 : 1x40


1RM: 2.33