Training Progress : Barbell Squat 1RM ( lbs) :
Start Date 1RM : Duration
2023-08-30 75 lbs 1 Day(s)
Last Date : 1RM : Result
2023-08-30 75 lbs Change 0.0 %
Logs For : Barbell Squat

2023-08-30

Set 1 : 10x15

Set 2 : 50x15


1RM: 75