Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2020-11-04 12 lbs 1089 Day(s)
Last Date : 1RM : Result
2023-10-28 12 lbs Change 0.0 %
Logs For : Hanging Leg Raise

2023-10-28

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 10x12


Rep Max: 12

2021-02-25

Set 1 : 10x16

Set 2 : 10x16

Set 3 : 10x15

Set 4 : 10x10


Rep Max: 16

2021-02-15

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x13

Set 4 : 10x12


Rep Max: 15

2020-12-28

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x12

Set 4 : 10x12


Rep Max: 15

2020-11-09

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 10x10


Rep Max: 12