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Training Progress : Leverage Machine Iso Row 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2019-05-22 |
120 lbs |
1465 Day(s) |
Last Date : |
1RM : |
Result |
2023-05-25 |
120 lbs |
Change 0.0 % |
|
Set 1 : 90x10
Set 2 : 90x10
Set 3 : 90x10
Set 4 : 90x10
Set 1 : 140x10
Set 2 : 140x10
Set 3 : 140x10
Set 4 : 140x10
Set 1 : 140x10
Set 2 : 140x10
Set 3 : 140x10
Set 4 : 140x10
Set 1 : 45x10
Set 2 : 45x10
Set 3 : 45x10
Set 4 : 45x10
Set 1 : 90x10
Set 2 : 90x10
Set 3 : 90x10
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