Training Progress : Push-Up (Close Hand) Rep Max :
Start Date 1RM : Duration
2018-12-06 10 lbs 1633 Day(s)
Last Date : 1RM : Result
2023-05-26 10 lbs Change 0.0 %
Logs For : Push-Up (Close Hand)

2023-05-26

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2023-04-03

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2022-08-26

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2022-01-06

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2020-08-04

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10