We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Cable Front Lat Pulldown (Close Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2019-05-22 |
133.33 lbs |
1465 Day(s) |
Last Date : |
1RM : |
Result |
2023-05-25 |
120 lbs |
Decrease -10.0 % |
|
Set 1 : 90x10
Set 2 : 90x10
Set 3 : 90x10
Set 4 : 90x10
Set 1 : 80x10
Set 2 : 80x10
Set 3 : 80x10
Set 4 : 80x10
Set 1 : 80x10
Set 2 : 80x10
Set 3 : 90x10
Set 4 : 90x10
Set 1 : 80x10
Set 2 : 80x10
Set 3 : 80x10
Set 1 : 110x10
Set 2 : 110x10
Set 3 : 110x10
Set 4 : 110x10
|
|
|
|