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Training Progress : Back Hyperextension 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2018-12-07 |
0 lbs |
1631 Day(s) |
Last Date : |
1RM : |
Result |
2023-05-25 |
0 lbs |
Change 0.0 % |
|
Set 1 : 0x10
Set 2 : 0x10
Set 3 : 0x10
Set 4 : 0x10
Set 1 : 0x10
Set 2 : 0x10
Set 3 : 0x10
Set 4 : 0x10
Set 1 : 1x10
Set 2 : 1x10
Set 3 : 1x10
Set 4 : 1x10
Set 1 : 0x10
Set 2 : 0x10
Set 3 : 0x10
Set 4 : 0x10
Set 1 : 0x10
Set 2 : 0x10
Set 3 : 0x10
Set 4 : 0x10
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