Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2013-12-17 20 kg 3237 Day(s)
Last Date : 1RM : Result
2022-10-27 12 kg Decrease -40.0 %
Logs For : Push-Up

2022-10-27

Set 1 : 0.5x12

Set 2 : 0.5x12

Set 3 : 0.5x12


Rep Max: 12

2022-10-21

Set 1 : 0.5x12

Set 2 : 0.5x12

Set 3 : 0.5x12


Rep Max: 12

2022-10-14

Set 1 : 0.5x12

Set 2 : 0.5x12

Set 3 : 0.5x12


Rep Max: 12

2022-10-09

Set 1 : 0.5x12

Set 2 : 0.5x12

Set 3 : 0.5x12


Rep Max: 12

2022-10-03

Set 1 : 0.5x12

Set 2 : 0.5x12

Set 3 : 0.5x12


Rep Max: 12