Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
2014-08-02 n/a 529 Day(s)
Last Date : 1RM : Result
2016-01-12 n/a Increase
Logs For : Plank

2014-07-10

Set 1 : 00:00:30

Set 2 : 00:00:30


2014-07-11

Set 1 : 00:00:30

Set 2 : 00:00:30


2014-07-26

Set 1 : 00:00:45

Set 2 : 00:00:45


2014-07-27

Set 1 : 00:00:45

Set 2 : 00:00:45


2014-08-02

Set 1 : 00:00:45

Set 2 : 00:00:45