Training Progress : Cable V Bar Pulldown 1RM ( lbs) :
Start Date 1RM : Duration
2020-10-06 120 lbs 77 Day(s)
Last Date : 1RM : Result
2020-12-21 163.33 lbs Increase 36.1 %
Logs For : Cable V Bar Pulldown

2020-12-21

Set 1 : 140x5

Set 2 : 120x7

Set 3 : 100x7


1RM: 163.33

2020-11-27

Set 1 : 100x10


1RM: 133.33

2020-11-09

Set 1 : 100x10

Set 2 : 80x6

Set 3 : 80x6


1RM: 133.33

2020-10-29

Set 1 : 80x10

Set 2 : 80x8

Set 3 : 50x10

Set 4 : 50x8


1RM: 106.66

2020-10-06

Set 1 : 80x15

Set 2 : 80x15

Set 3 : 80x8


1RM: 120