Training Progress : Barbell Romanian Deadlift 1RM ( lbs) :
Start Date 1RM : Duration
2021-03-12 30 lbs 66 Day(s)
Last Date : 1RM : Result
2021-05-16 75 lbs Increase 150.0 %
Logs For : Barbell Romanian Deadlift

2021-05-16

Set 1 : 50x15

Set 2 : 50x15


1RM: 75

2021-03-12

Set 1 : 20x15

Set 2 : 20x15


1RM: 30