We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Dumbbell One-Arm Zottman Preacher Curl 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2021-03-27 |
30 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2021-03-27 |
30 lbs |
Change 0.0 % |
|
Set 1 : 20x15
Set 2 : 10x8
|
|
|