Training Progress : Barbell Seated Twist 1RM ( lbs) :
Start Date 1RM : Duration
2021-03-05 0 lbs 8 Day(s)
Last Date : 1RM : Result
2021-03-12 53.33 lbs Change 0.0 %
Logs For : Barbell Seated Twist

2021-03-12

Set 1 : 20x50

Set 2 : 20x50

Set 3 : 20x50

Set 4 : 20x50


1RM: 53.33

2021-03-05

Set 1 : 0x50

Set 2 : 0x50

Set 3 : 0x50

Set 4 : 0x50


1RM: 0