Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2017-12-18 17 lbs 1143 Day(s)
Last Date : 1RM : Result
2021-02-02 5 lbs Decrease -70.6 %
Logs For : Push-Up

2021-02-02

Set 1 : 10x5


Rep Max: 5

2020-12-10

Set 1 : 10x9

Set 2 : 10x10

Set 3 : 10x5


Rep Max: 10

2020-11-24

Set 1 : 10x9

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 9

2020-10-28

Set 1 : 10x14

Set 2 : 10x8

Set 3 : 10x3


Rep Max: 14

2020-10-17

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x5


Rep Max: 10