Training Progress : Barbell Clean Deadlift 1RM ( lbs) :
Start Date 1RM : Duration
2020-10-07 166.66 lbs 107 Day(s)
Last Date : 1RM : Result
2021-01-21 166.66 lbs Change 0.0 %
Logs For : Barbell Clean Deadlift

2021-01-21

Set 1 : 125x10

Set 2 : 125x8

Set 3 : 125x5


1RM: 166.66

2021-01-14

Set 1 : 125x10

Set 2 : 125x10

Set 3 : 125x5


1RM: 166.66

2021-01-07

Set 1 : 125x10

Set 2 : 125x10

Set 3 : 125x5


1RM: 166.66

2020-12-03

Set 1 : 125x10

Set 2 : 125x10

Set 3 : 125x10

Set 4 : 125x5

Set 5 : 125x5


1RM: 166.66

2020-10-30

Set 1 : 150x8

Set 2 : 145x8

Set 3 : 145x5


1RM: 190