Training Progress : Dumbbell Reverse Lunge 1RM ( lbs) :
Start Date 1RM : Duration
2021-04-07 52.5 lbs 1 Day(s)
Last Date : 1RM : Result
2021-04-07 52.5 lbs Change 0.0 %
Logs For : Dumbbell Reverse Lunge

2021-04-07

Set 1 : 30x15

Set 2 : 40x8

Set 3 : 45x5


1RM: 52.5