Training Progress : Barbell Front Raise 1RM ( lbs) :
Start Date 1RM : Duration
2017-12-08 38 lbs 1215 Day(s)
Last Date : 1RM : Result
2021-04-05 66.66 lbs Increase 75.4 %
Logs For : Barbell Front Raise

2021-04-05

Set 1 : 50x10

Set 2 : 50x10


1RM: 66.66

2021-03-31

Set 1 : 50x10

Set 2 : 50x10


1RM: 66.66

2021-03-08

Set 1 : 50x10

Set 2 : 50x6

Set 3 : 70x10


1RM: 93.33

2021-03-01

Set 1 : 40x15

Set 2 : 40x12


1RM: 60

2021-02-22

Set 1 : 40x12

Set 2 : 40x12


1RM: 56