Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2020-02-12 25 lbs 450 Day(s)
Last Date : 1RM : Result
2021-05-06 20 lbs Decrease -20.0 %
Logs For : Hanging Leg Raise

2021-05-06

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x13


Rep Max: 20

2021-03-05

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2021-02-19

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2021-02-12

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2021-02-04

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x12

Set 4 : 10x15


Rep Max: 15