Training Progress : Hanging Knee Raise Rotation Rep Max :
Start Date 1RM : Duration
2021-04-01 25 lbs 1 Day(s)
Last Date : 1RM : Result
2021-04-01 25 lbs Change 0.0 %
Logs For : Hanging Knee Raise Rotation

2021-04-01

Set 1 : 10x25

Set 2 : 10x25

Set 3 : 10x15

Set 4 : 10x14


Rep Max: 25