Training Progress : Leverage Machine Iso Row 1RM ( lbs) :
Start Date 1RM : Duration
2017-12-13 173.33 lbs 1242 Day(s)
Last Date : 1RM : Result
2021-05-07 98 lbs Decrease -43.5 %
Logs For : Leverage Machine Iso Row

2021-05-07

Set 1 : 45x20

Set 2 : 70x12

Set 3 : 70x12


1RM: 98

2017-12-13

Set 1 : 110x15

Set 2 : 130x10

Set 3 : 130x10

Set 4 : 90x10


1RM: 173.33