Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2013-10-13 8 lbs 2634 Day(s)
Last Date : 1RM : Result
2020-12-28 5 lbs Decrease -37.5 %
Logs For : Pull-Up

2020-12-28

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x3


Rep Max: 5

2020-12-21

Set 1 : 10x7

Set 2 : 10x6

Set 3 : 10x3


Rep Max: 7

2020-11-04

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2020-08-31

Set 1 : 10x10


Rep Max: 10

2020-03-30

Set 1 : 10x7


Rep Max: 7