Training Progress : Glute. (M) 1RM ( lbs) :
Start Date 1RM : Duration
2018-11-30 140 lbs 120 Day(s)
Last Date : 1RM : Result
2019-03-29 140 lbs Change 0.0 %
Logs For : Glute. (M)

2019-03-29

Set 1 : 100x12

Set 2 : 100x12

Set 3 : 100x12


1RM: 140

2019-01-13

Set 1 : 100x12

Set 2 : 100x12

Set 3 : 100x12


1RM: 140

2018-12-26

Set 1 : 100x12

Set 2 : 100x12

Set 3 : 100x12


1RM: 140

2018-12-22

Set 1 : 100x12

Set 2 : 100x12

Set 3 : 100x12


1RM: 140

2018-12-18

Set 1 : 100x12

Set 2 : 100x12

Set 3 : 100x12


1RM: 140