Training Progress : Front pull down (MTS) 1RM ( lbs) :
Start Date 1RM : Duration
2018-12-01 98 lbs 429 Day(s)
Last Date : 1RM : Result
2020-02-02 84 lbs Decrease -14.3 %
Logs For : Front pull down (MTS)

2020-02-02

Set 1 : 60x12

Set 2 : 60x12

Set 3 : 60x12

Set 4 : 60x12


1RM: 84

2020-01-26

Set 1 : 60x12

Set 2 : 60x12

Set 3 : 60x12

Set 4 : 60x12


1RM: 84

2020-01-23

Set 1 : 60x12

Set 2 : 60x12

Set 3 : 60x12

Set 4 : 60x12


1RM: 84

2020-01-20

Set 1 : 60x12

Set 2 : 60x12

Set 3 : 60x12

Set 4 : 60x12


1RM: 84

2020-01-16

Set 1 : 60x12

Set 2 : 60x12

Set 3 : 60x12

Set 4 : 60x12


1RM: 84