Training Progress : Stability Ball Trunk Rotation Rep Max :
Start Date 1RM : Duration
2018-09-10 8 lbs 502 Day(s)
Last Date : 1RM : Result
2020-01-24 150 lbs Increase 1,775.0 %
Logs For : Stability Ball Trunk Rotation

2020-01-24

Set 1 : 10x120

Set 2 : 10x150

Set 3 : 10x150


Rep Max: 150

2020-01-18

Set 1 : 10x120

Set 2 : 10x150

Set 3 : 10x150


Rep Max: 150

2019-12-11

Set 1 : 10x120

Set 2 : 10x150

Set 3 : 10x150


Rep Max: 150

2019-08-27

Set 1 : 10x120

Set 2 : 10x150

Set 3 : 10x150


Rep Max: 150

2019-08-07

Set 1 : 10x120

Set 2 : 10x150

Set 3 : 10x150


Rep Max: 150