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DANIELCARDENASM
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Training Progress : Cable Reverse Fly 1RM ( kg) :
Start Date
1RM :
Duration
2013-08-30
45.5 kg
2691 Day(s)
Last Date :
1RM :
Result
2021-01-10
48 kg
Increase 5.5 %
Logs For : Cable Reverse Fly
2021-01-10
Set 1 :
30x18
1RM:
48
2021-01-10
Set 1 :
30x18
1RM:
48
2021-01-05
Set 1 :
30x18
1RM:
48
2021-01-05
Set 1 :
30x18
1RM:
48
2020-12-31
Set 1 :
30x18
1RM:
48