Training Progress : Single-Leg Squat 1RM ( kg) :
Start Date 1RM : Duration
2019-06-30 88.8 kg 561 Day(s)
Last Date : 1RM : Result
2021-01-10 93.6 kg Increase 5.4 %
Logs For : Single-Leg Squat

2021-01-10

Set 1 : 72x9


1RM: 93.6

2021-01-10

Set 1 : 72x9


1RM: 93.6

2021-01-10

Set 1 : 72x9


1RM: 93.6

2021-01-10

Set 1 : 72x9


1RM: 93.6

2021-01-05

Set 1 : 72x9


1RM: 93.6