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DANIELCARDENASM
Current Routine
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AlainDesroches
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Training Progress : Push-Up Rep Max :
Start Date
1RM :
Duration
2013-12-21
12 kg
2575 Day(s)
Last Date :
1RM :
Result
2021-01-07
15 kg
Increase 25.0 %
Logs For : Push-Up
2021-01-07
Set 1 :
10x15
Rep Max:
15
2021-01-03
Set 1 :
10x15
Rep Max:
15
2020-12-29
Set 1 :
10x15
Rep Max:
15
2020-12-24
Set 1 :
10x15
Rep Max:
15
2020-12-20
Set 1 :
10x15
Rep Max:
15