Training Progress : Z Pose Duration(in sec)
Start Date 1RM : Duration
2016-08-15 n/a 43 Day(s)
Last Date : 1RM : Result
2016-09-26 n/a Increase
Logs For : Z Pose

2016-08-15

Set 1 : 00:00:30

Set 2 : 00:00:30


2016-08-18

Set 1 : 00:00:30

Set 2 : 00:00:30


2016-08-22

Set 1 : 00:00:30

Set 2 : 00:00:30


2016-08-25

Set 1 : 00:00:30

Set 2 : 00:00:33


2016-08-29

Set 1 : 00:00:33

Set 2 : 00:00:33