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DANIELCARDENASM
Current Routine
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AndiSchaefer
vlado30
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JamesBreidenbach
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mike_hillhouse
Training Progress : Hanging Pike Rep Max :
Start Date
1RM :
Duration
2015-06-15
12 kg
2037 Day(s)
Last Date :
1RM :
Result
2021-01-10
9 kg
Decrease -25.0 %
Logs For : Hanging Pike
2021-01-10
Set 1 :
0.5x9
Rep Max:
9
2021-01-10
Set 1 :
0.5x9
Rep Max:
9
2021-01-05
Set 1 :
0.5x9
Rep Max:
9
2021-01-05
Set 1 :
0.5x9
Rep Max:
9
2020-12-31
Set 1 :
0.5x9
Rep Max:
9