Training Progress : Hanging Pike Rep Max :
Start Date 1RM : Duration
2015-06-15 12 kg 2037 Day(s)
Last Date : 1RM : Result
2021-01-10 9 kg Decrease -25.0 %
Logs For : Hanging Pike

2021-01-10

Set 1 : 0.5x9


Rep Max: 9

2021-01-10

Set 1 : 0.5x9


Rep Max: 9

2021-01-05

Set 1 : 0.5x9


Rep Max: 9

2021-01-05

Set 1 : 0.5x9


Rep Max: 9

2020-12-31

Set 1 : 0.5x9


Rep Max: 9