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Training Progress : Side Bridge Duration(in sec)
Start Date |
1RM : |
Duration |
2016-08-15 |
n/a |
43 Day(s) |
Last Date : |
1RM : |
Result |
2016-09-26 |
n/a |
Increase |
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Set 1 : 00:00:30
Set 2 : 00:00:30
Set 1 : 00:00:30
Set 2 : 00:00:30
Set 1 : 00:00:30
Set 2 : 00:00:30
Set 1 : 00:00:32
Set 2 : 00:00:31
Set 1 : 00:00:33
Set 2 : 00:00:33
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