Training Progress : Sandbag carry to load 1RM ( lbs) :
Start Date 1RM : Duration
2023-09-11 105 lbs 14 Day(s)
Last Date : 1RM : Result
2023-09-24 175 lbs Increase 66.7 %
Logs For : Sandbag carry to load

2023-09-24

Set 1 : 125x1

Set 2 : 175x1

Set 3 : 125x1

Set 4 : 175x1

Set 5 : 125x1

Set 6 : 175x1


1RM: 175

2023-09-11

Set 1 : 105x1

Set 2 : 105x1

Set 3 : 105x1


1RM: 105